
Spicy Black Bean Smash Burgers with Sweet Heat Sauce
Crispy-edged black bean smash burgers with a bold sweet heat sauce. Hearty, satisfying, and packed with plant-based protein.
Ingredients
Method
- Make the sauce: whisk together mayo, sriracha, honey, and vinegar. Refrigerate until needed.
- Mash black beans in a large bowl, leaving some chunks for texture. Mix in breadcrumbs, egg, onion, garlic, and spices.
- Divide mixture into 4 equal balls. Heat a cast-iron skillet over high heat with a thin coat of oil.
- Place a bean ball in the pan and immediately smash flat with a spatula. Cook 3–4 minutes until a dark crust forms.
- Flip carefully and cook 2–3 more minutes. Add cheese if desired in the last minute.
- Serve on toasted buns with sweet heat sauce, lettuce, tomato, and pickles.
Notes
Refrigerate the bean mixture for 30 minutes before cooking for patties that hold together better.
undefined
Discover more from The Modern Parent Zone
Subscribe to get the latest posts sent to your email.
